When you let go of limiting habits and beliefs
You often feel as if you are going crazy,
Because it feels so strange, and wrong;
But it is more likely
That you are actually going sane.
Another Way Personal Coaching
To have a Personal Coach in your life is a wonderful experience. It is all about opening new doors and seeing and implementing new ways of going about your life. Thinking and doing different things, and thinking about, and doing things differently. For instance finding out that you have skills and talents that you have buried, and that you are now uncovering, with the help of my encouragement and support.
Or you could be exploring new possibilities in your life and work, and now have somebody there who is rooting for you… somebody who is there to listen to you and who has your best interest at heart, and wants the best for you. Somebody who aims to give you impartial feedback, and who will support you in the decisions that are based on your needs and values.
Another Way Coaching is a gift to yourself, a wonderful and beneficial addition to your life.
Looking at your beliefs and thoughts
It is very useful to know who you are and what is important to you. When you know your needs and values in life, you know what you stand for, and it is easy to make a stand. Discovering who you are beyond your childhood conditioning and popular beliefs is exciting and fun, and opens up another way of looking at yourself and the world, and therefore new possibilities. Many of us are still allowing old, and currently inaccurate and irrelevant statements about ourselves to dictate what we can and cannot do. Another Way Personal Coaching will help with finding the beliefs and thoughts that limit you and that are holding you back from being who you really are. You will be able to clarify your values and needs, focusing on what is truly important to you. And you will start to draw on new, empowering beliefs that will help you to express who you are in ways that are aligned with your true self.
Looking together at the recurring patterns in your life, at the things that keep you stuck, at the way you express yourself in movement and language, will all give you clues as to where to start with making simple changes that could make your life flow a little easier.
You can either work with me for a number of weekly sessions, taking the time to explore some issues in depth, allowing you to change the way you perceive yourself and your life in order to feel more empowered and in control. Or you can book a few ad hoc sessions to gain insight in a particular event, or resolve a sticky issue.
Coaching Fees for 2011
Personal Coaching phone sessions (50 minutes):
1 coaching session: £70
4 coaching sessions: £240
Coaching fees are payable in advance.
Please contact me for more information and to book a session.
Word for the Day
You may find it helpful to use my book Word for the Day, which gives you a thought for every day of the year. It is a great way to gently and effortlessly train your mind to experience your life in a happier and more enjoyable way.Click on the picture below to order the printed version, or to buy the ebook. Click here for the Kindle version.
