From unconscious habitual reaction
Returning to the point of choice,
Learning to undo what interferes
With ease, effortlessness and poise.
Seeing Yourself with New Eyes
Working with me as your coach is embarking on a journey of starting to see yourself and your world in a new and fresh way. Together we will look at your life as it is right now, gently and lovingly. And with the tools of awareness and compassion I will help you to see how you can make beneficial changes in your life.Learning to see, know and love yourself is an ongoing and life-long journey. But being able to look with honesty at what holds you back can be challenging and sometimes painful. However, the more clarity you have about how you operate, the greater the chances are that you will be able to free yourself from beliefs that are no longer useful, and therefore make your life much more interesting and enjoyable.
The first port of call is always awareness. I have a number of techniques available in my coaching approach to facilitate this process, and you are free to make use of them if you so wish (see my coaching page). What is most important to me is that we work together in a way that suits us both, and that produces the best results for you.
I am looking forward to hearing from you and to support you on the adventure of your life!
'The session with you made everything click into place. Understanding what my natural strengths and weaknesses are helps me to navigate my life in a way that allows me to accept myself more and criticise myself less. It has given me a lot of confidence to go out in the world and be as good as I can be.'
For more information, contact me via email.